Strong Man competitions take a LOT of training. It is hard to flip a giant tree, or drag a car, so I thought I would start training now. Tossing boulders is an important part of the preparation process. So is adequate sleep, staying hydrated, core work, yada yada yada, but let's not get ahead of ourselves…rock lobbing is what I am focussing on right now. A couple times a week, I head to bedrock beach to get my chuck on! I spend anywhere from 10 minutes to an indefinite amount* of time practising. Here is a little clip of me working on my strong-ness.
Love, Felix xo
*Mama or Daddddd always gets us to head back home before I am really finished my drills, but until I get stronger and my Nonononono's can get backed up with some more muscle, I guess I have to go...
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